How Living Abroad Transformed Me Into a Better Person: A Journey of Growth and Self-Discovery
January 13, 2026Where Are We Headed? Reflections on Our Rapidly Changing World
January 13, 2026You know that butterflies-in-your-stomach feeling when you’re about to start a conversation with a stranger in a foreign country? Yeah, I’ve been there countless times. After bouncing between countries for years, I’ve learned that making friends as an expat isn’t just about networking events or language exchange meetups – it’s about those unexpected moments when someone’s kindness catches you off guard and suddenly, you’re not so alone anymore.
The Magic of Unexpected Connections
Let me tell you about L. I met her in Vietnam during one of those ordinary Tuesday afternoons when nothing special was supposed to happen. She has this incredible way of making you feel like you’ve known her forever – the kind of person who lights up a room just by walking in. What gets me every time is how our friendship wasn’t planned. No awkward “let’s grab coffee because we’re both foreigners” setup. Just two people who clicked over a shared laugh about something ridiculous.
These days, I have friends who text me asking if I’ve had lunch yet (very Asian, I know!), who notice when I’m quieter than usual, who remember that I hate cilantro. It’s these tiny acts of caring that transform a foreign city from a pin on the map to a place that feels like home.
Natural Advantages in Certain Environments
Here’s something I stumbled upon: some places are friendship goldmines. When I was studying abroad, making friends felt as natural as breathing. Same thing when I started working in healthcare – there’s something about shared stress and 3 AM hospital corridors that bonds people like superglue. You’re all in the trenches together, supporting each other through the chaos.
But then I started wondering – what about the digital nomad working from cafés? The retiree who moved to Thailand? Not everyone gets these ready-made social circles, and that’s when the real work begins.
The Essential Tools for Building Friendships
After plenty of trial and error (emphasis on the error), here’s what actually works:
- Language proficiency – Look, you don’t need to be fluent, but knowing enough to joke around or complain about the weather? Game-changer. My Vietnamese friends still laugh at my terrible tones, but at least we’re laughing together
- Shared spaces and activities – Join that hiking group, take that cooking class, become a regular at that quirky bookstore café. Proximity breeds familiarity, and familiarity breeds friendship
- Time investment – This one’s tough. Sometimes you just want to Netflix and chill alone, but saying yes to that random karaoke night might lead to your next best friend
The Power of Authenticity
Can I be real with you for a second? I used to try so hard to fit in – laughing at jokes I didn’t understand, pretending to love activities I secretly hated. Exhausting, right? Then something clicked: the friends worth keeping are the ones who like you for your weird, authentic self.
Now I lead with my quirks. I tell people upfront that I’m terrible at directions, I get hangry at 3 PM sharp, and I have strong opinions about coffee. The people who stick around? Those are my people. Being consistent in your weirdness attracts fellow weirdos, and honestly, those make the best friends.
Knowing When to Let Go
Okay, this part sucks, but it needs to be said. Expat friendships can be intense – you bond quickly because you’re both navigating the same challenges. But sometimes, people move on. Maybe they go back home, maybe they find a new adventure, maybe you just grow in different directions. Learning to let go gracefully? That’s a skill I’m still working on, but it gets easier each time.
The International Tapestry of Friendship
My WhatsApp looks like a United Nations assembly these days. There’s my crew in Cambodia who taught me that 7 AM is an acceptable time for beer (it’s not, but when in Rome…). My Vietnamese squad who introduced me to the life-changing magic of proper phở. Each country, each friend, has added something unique to who I’ve become.
Some friends I talk to daily, others pop up every few months with a random meme that makes me ugly-laugh. Distance doesn’t diminish these connections – if anything, it makes our reunions that much sweeter.
Final Thoughts
Here’s what nobody tells you about making friends abroad: it’s simultaneously harder and easier than back home. Harder because you’re starting from scratch, easier because everyone else is often in the same boat, paddling furiously and hoping someone throws them a life vest.
My advice? Stop overthinking it. Show up. Be yourself – your actual self, not the polished version you think people want to see. Say yes more than you say no. And when you find those rare humans who make a foreign place feel like home? Hold onto them, even when oceans separate you.
Because at the end of the day, these friendships – forged in the fire of cultural confusion and late-night conversations about missing home – they’re what transform the expat experience from an extended vacation into a life fully lived. And trust me, that transformation? It’s worth every awkward introduction, every language barrier, every goodbye at the airport.
